Ok, I think I might have empathy stress… if that exists I mean. I take on other people’s stress as if it where my very own. And I have a tendency to stress about a lot of things anyways without bringing on other peoples. Big things, and small things, it does not matter. So to take on other peoples stress seems well just plain silly.
And here is the thing, I really don’t need to be stressing at all. Planning is good, planning is action, but stress is a bit unless, unless it is giving you the adrenaline to say, run away from a lion. Other than that it just serves to age you and raise your blood pressure.
So yeah, no more making others stress my own. I have to work on keeping myself under control, taking on the stress of others, is just too dang much!
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